San Luis Coastal Adult School
1500 Lizzie Street, Bldg. H2 | San Luis Obispo, CA 93401
(tel) 805-549-1222 | (fax) 805-544-0638 |
Seniors ~Lifelong Fitness~
The San Luis Coastal Adult School offers a variety of fitness classes, designed to meet the needs of the communities senior population. These classes include:
- Easy Tai Chi
- Tai Chi Cuan
- Tai Chi/Qi Gong
- Strong Yoga
- Gentle Yoga
- Flexibility & Balance Training
- Strength Training for Active Seniors
- Advanced Strength Training
- Abilities Enhancement Through Movement
- Pilates Sculpt
- Cardio & Kickboxing
- Tabata Boot Camp
- Zumba
- Cycling
- Body Tone
- Golf
For more information, please call the Adult School at 549-1222.
